Making big life choices is challenging. The problem is that we often make big life choices while under stress or a time constraint. And then we look back on our lives and think, “Why on earth did I make that choice?” The good news is that there are questions that…
How to Cultivate A Healthy Detachment at Work
Jobs are important. They provide us with a way to use our skills and talents to make money which we then can spend on food, clothing and shelter. And on the occasional vacation. Unfortunately, many folks find their jobs to be a source of stress. Well, here’s the good news:…
How to Stop Feeling Responsible for Other People’s Bad Decisions
It’s stressful when the people in our lives make profoundly bad decisions. After all, it’s hard to watch those closest to us suffer. The challenge is that often we mistakenly feel that we’re responsible for their bad decisions. Now, you may ask, “Well, aren’t I, on some level, responsible for…
Your Life Matters: How to Make a Meaningful Difference
I always become irritated when people say, “When you consider the vastness of the universe, we’re all so inconsequential.” Or they say something to that effect. That’s ridiculous. The reality is that, notwithstanding the vastness of the universe, your life matters. You impact other people, animals and the earth every…
Embracing the Art of Gentle Living
During our younger years, we’re looking for excitement. We want to charge at life. And given that during our younger years we have some excess energy to burn, having a highly active lifestyle in our youth isn’t necessarily a bad thing. But as we get older, we realize that kind…




