The “Create A Great Life” website is all about self-improvement. To me, self-improvement is so important that we all should be doing something to improve ourselves every single day. Frankly, if you aren’t spending part of each day trying to improve yourself in some small way, what exactly are you…
Do you ever feel off kilter, but you can’t figure out why? When that happens, what you may be experiencing is a “balance” issue. Now, I’m not referring to your ability to stand on one leg like a flamingo. Rather, I’m referring to your having a lack of balance in…
The best thing that you can do for your mental health is to have periods of solitude each day. We all need time away from people. For example, there are some people in our lives who are challenging to be around. So, for our sanity, we need breaks from them. …
You would think that being your truest self would be an easy thing to do. After all, shouldn’t it just come naturally to be your true, authentic self? Unfortunately, the answer is “no.” Being your authentic self in a world that wants us all to be exactly the same is…
We all have to deal with difficult situations from time to time. For instance, we may receive bad news. Or someone around us may behave in an unpleasant manner. And the challenge is that these situations often are completely unexpected. So, we can be caught off guard. That’s why it’s…