We all have different ideas about what constitutes a “great life.” I know that may sound strange. But the reality is that what may be a great life for me may very well not be a great life for you. For example, for many people, having three children and a…
Your emotional life is like a beautiful room. The room may have windows looking out onto a lake, the woods or a majestic mountain. And the room has your favorite furniture. Perhaps a lovely reading chair, bookshelves and a fireplace. And people stop by to see you in your room. …
The greatest challenge for most people is to figure out how to develop lasting confidence. What exactly is lasting confidence? Well, it means that you’re confident when you’re succeeding in life, and you’re also confident when you’re failing. You’re confident when life isn’t going very well, or when you’re being…
Often, people don’t try to achieve Big Goals because to do so seems daunting. For example, making a career change can seem like a Herculean task. Losing 50 pounds can seem impossible. Even organizing one’s home may seem like an insurmountable endeavor. But realize that all your personal goals are…
For many of us, setting boundaries with other people is difficult. Being able to set boundaries almost seems to many folks like a “super power.” That’s because most of us want to be pleasant. And helpful. So, setting boundaries with others and firmly saying “No” feels uncomfortable! When we say…