achievable goals
Success Strategies

How to Create Achievable Goals

Goal setting is something that we do all the time.  We set goals for our careers and our health.  We also set goals for the skills that we want to develop.  But often, we get frustrated with our goals because we haven’t created achievable goals. Achievable goals are ones that…

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serenity in the midst of stress
Happiness

Finding Serenity in the Midst of Stress

Stress is an inevitable part of life.  We all have problems from time to time.  We all experience bumpy periods in our relationships.  And life sometimes brings unexpected tragedies, such as job loss, divorce or the death or illness of loved ones.  But even though we can’t avoid stress, we…

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improve your communication skills
Success Strategies

4 Ways to Improve Your Conversation Skills

These days, many folks are seeking to improve their conversation skills.  That is ironic, given that we now communicate more than ever.  Most of us are texting constantly.  Those involved in social media post comments and photos of themselves regularly on Facebook and Instagram.  Others tweet their every opinion.  These…

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reinvigorating your life
Happiness

How to Reinvigorate Your Life

Do you ever feel like life is passing you by?  Perhaps you spend most of the day working at a job or raising children.  Then after your work is done, your free time is spent doing chores and meeting the needs of others.  And by the end of the day,…

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