I recently stumbled upon the term “eudaimonia.” Eudaimonia is Greek word that has no direct translation in English. However, it basically refers to a state of well-being, happiness and flourishing – the state of being that we are all trying to achieve! While the concept of eudaimonia is simple, achieving…
People often have misguided ideas about what it means to be good. Some folks think that if they are affiliated with the “right” political party, that makes them good people. Others think that if they have “correct” point of view on hot button issues (guns, abortion, etc.) that makes them…
An important part of your personal development journey is to develop a strong sense of self-worth. Self-worth is defined as feeling like you are good enough and worthy of love and belonging from others. People who don’t have a strong sense of self-worth go through life feeling like they aren’t…
In our society, people have different aspirations. Some folks want to be financially successful. Their goal is to make more money than anyone else. Others want to be physically exceptional. When they walk into a room, they want be the most beautiful or the most handsome. And there are some…
How often do you say to yourself, “I just love my life!” Probably not that often. Unfortunately, most people don’t naturally love their lives. That’s because we tend to focus on what’s going wrong in our lives, instead of the multitude of things that are going right. So, learning to…