Now that spring is here, many of us are airing out our homes and doing our spring cleaning. We are storing our winter clothes and purging what is no longer functional or used. And we are re-organizing. The benefits of organizing your home are numerous. First of all, if your…
Happiness
Self-Care Strategies That Work
Self-care is something that most of us don’t focus on when we are young and healthy. During our younger years, we have the natural beauty and resilience of youth. So, we think, “Why spend time and money on taking care of myself? I look and feel great!” But as the…
The Three Building Blocks for A Happy Life
There are all kinds of trite sayings about happiness. “Happiness depends upon ourselves.” “Happiness is an inside job.” The reality is that our happiness depends upon more than just ourselves. Our circumstances also can prevent us from being happy and from having a happy life. For instance, it is really…
Being at Peace in A Chaotic World
Our world feels chaotic these days. Within the span of three weeks, we’ve been overtaken by a highly contagious virus. This has led to quarantines, a lack of staple items in our grocery stores, and possibly loves ones who are ill. Admittedly, the speed with which our lives have changed…
Focusing on Your Purpose for Today
Many of us worry about what our life purpose is. We want to know, “Why am I here? What is it that I am supposed to do with this life of mine?” Those are daunting questions. Frankly, I don’t think that they are answerable. The reality is that our life…




