We all want to have great relationships with those we like and love. The problem is that human relationships are challenging. Sometimes, it is hard to know where to begin to make our relationships better. The good news is that if you follow certain basic rules, you can improve your…
The word authentic has many definitions, but one of them is this: To be true to one’s own personality, spirit or character. So, living an authentic life means that we live in a way that is natural to us. We aren’t doing things for the purpose of impressing others or…
Our past has tremendous value. It holds hidden clues as to what will make us truly happy. We just have to do some sleuthing to find those clues. Unfortunately, everyday life buries our “happiness clues.” As life rolls along, we become consumed by our jobs and housework. The needs and…
In western society, we are indoctrinated to believe that happiness comes from making ourselves happy. You’ll be happy if you own that luxury car. Life will be great if you wear designer clothes and live in a big house. Happiness will come when you can do what you want, whenever…
We all have great intentions. But what shapes our lives isn’t our lives isn’t our intentions. What shapes our lives is what we actually do – on a daily basis. In short, our lives are shaped by our habits. So, our habits matter. Our habits can make us feel fabulous…