More than ever, we live in a fast-paced world. Thanks to technology, everything can be done quicker and with less effort. For instance, if I want to communicate with someone, I don’t have to handwrite a letter and have it delivered. Instead, I can call, text, or email and communicate…
Happiness
How to Define “A Great Life” for Yourself
We all have different ideas about what constitutes a “great life.” I know that may sound strange. But the reality is that what may be a great life for me may very well not be a great life for you. For example, for many people, having three children and a…
Emotional Minimalism: Letting Go of What Drains You
Your emotional life is like a beautiful room. The room may have windows looking out onto a lake, the woods or a majestic mountain. And the room has your favorite furniture. Perhaps a lovely reading chair, bookshelves and a fireplace. And people stop by to see you in your room. …
The Art of Living a Meaningful Life
Over the years, I’ve known many people who were frustrated by life. Now, none of those people had objectively bad lives. They had nice careers. They lived in lovely homes and had pleasant friends and families. So, their circumstances weren’t the cause of their frustration. Rather, their frustration stemmed from…
7 Questions That Will Help You Make Better Life Choices
Making big life choices is challenging. The problem is that we often make big life choices while under stress or a time constraint. And then we look back on our lives and think, “Why on earth did I make that choice?” The good news is that there are questions that…




