Many years ago, a friend of mine turned 50, and I asked him what he wanted for his birthday. His response: Peace. It was meant to be a funny response, but he was also serious. Once you get to a certain age, you realize that career accolades, adventure and wealth…
Very often people dismiss the concept of karma. They view karma as sort of a new-agey concept. However, karma is simply the idea that every action has a consequence. Good actions have positive consequences, and bad actions have negative consequences. You don’t have to be a scientist to know that…
Whenever we have problems in life, our biggest challenge is to keep those problems in perspective. When we lose our perspective, our problems can seem worse than they actually are. As a result, we can end up feeling unnecessarily overwhelmed. When we keep our problems in perspective, we are able…
Setting boundaries is one of the most important life skills that you can learn. That’s because without boundaries, you can’t live a life that meets your needs and desires. Instead, you’ll live a life in which you exhaust yourself meeting the needs and desires of others. Now, if setting boundaries…
We all want to have excellent physical and mental health. But achieving that can be challenging! Busy schedules, illnesses and occasional relationship problems can take their toll on our bodies and our brains. The good news is that there are habits that you can adopt which will boost both your…